Classes and Workshops
You can sign up for any of our classes or workshops by clicking the "schedule" button on the left, or by calling 253-564-4284.
Qigong - (chee gong) is taught by Cindy Carmichael Taylor. Qigong literally means "Life Energy Cultivation". It is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation. With roots in Chinese medicine, martial arts, and philosophy, qigong is traditionally viewed as a practice to cultivate and balance qi (chi), or what has been translated as "intrinsic life energy". 1 hour • $10 • Tuesdays 6:00 p.m.
Creative Meditation 4 week series - is taught by Cindy Carmichael Taylor.
This 4-week class involves simple and effective meditation techniques that will help you develop and understand your intuitive awareness. As you practice, your intuitive awareness becomes an integral part of your daily experience. Discover your ability to redefine, reclaim and renew your personal space even when you are frazzled. You must attend this class series from the first class. 4 - 1.5 hr classes • $80 • Saturady's June 5th, 12th, 19th, and 26th